'We have private health insurance at work and so we don't need any wellness activities...' I hear it all the time.
The thing is, many people only use private health insurance when they're ill.
There are annual health checks, but only a small proportion of people have them, and an even smaller percentage act on those results.
There's a barrier to getting 1-1 help in the first place, or taking action after getting results.
You have to pick up the phone or go into an App and say:
'I need some help'.
That isn't easy.
The solution is to make health easy, accessible and fun! Bring the nutritionist to the office instead. Let people listen and learn as a group,
I help businesses turn awareness into action with:
✅ Talks that spark real conversations.
✅ Awareness days that create lasting impact
✅ Pop-up clinics that make health support accessible
✅ Collaborations with other wellness professionals
✅ Awareness days that create lasting impact
✅ Longer programmes that actually shift habits
✅ Fun, interactive sessions that make wellbeing part of your culture
This isn’t about ticking a box. It’s about helping people have the energy for work and play, to look after themselves and build resilience.
[If you fancy a chat about how this could work for your team? Please message me www.healthandhart.com]

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