health and hart
Degree qualified Registered Nutritional Therapist, & BANT Registered Nutritionist BSc (Hons) First Class. BEng (Hons). Yoga Teacher, (BWY Dip)
I can listen to your needs and translate nutritional science and research into practical food, nutrition and lifestyle ideas for you using my range of experience.
Busy professionals, athletes and sportspeople of all levels have similar goals of optimum health and peak performance. To achieve your potential you need your body systems to be in balance.
My diverse experience and listening skills mean that I can understand your needs and challenges. I'll offer practical suggestions as you're releasing your inner potential.
Registered Nutritional Therapist &
BANT Registered Nutritionist BSc (Hons)
NLP (Neuro Linguistic Programming) Practitioner
I've been a keen recreational runner since childhood and coached running groups in the UK and California, given talks to sports groups, and worked with individual athletes and coaches.
I teach traditional yoga and have taught yoga to runners. I have a support network of sport and health professionals who can provide additional support and motivation and I have undertaken additional sports nutrition training.