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5 Tips for Digestive Health in Runners

Updated: Jun 19

Joanne Hart, www.healthandhart.com


Registered Nutritional Therapist BSc (Hons), Integrative Sports Nutritionist (CISN),

Yoga Teacher (BWY), Health Coach and Coach.




I was invited to write a blog for this popular water kefir drink: aguademadre.co.uk


If you have bloating, IBS, IBD, runners' trots or other digestive issues then you can book a FREE Review Call.I help runners and other people with their digestive issues, health issues and sports performance.


If you're here in June 2024 then you can join the short online programme Beat the Belly starting on June 24th. Transform your belly and feel fabulous!


I've been helping clients for over 10 years.



Book a review call here:

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