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Group Online Programmes
Community. Working together towards a common goal.
- Private online group for group coaching and motivation
- Mini videos and education for when you want to learn but are short on time!
- Easy, adaptable meal plan
- Shopping list
- Colourful, professionally designed book with coaching tips and education
- Access to Joanne to ask questions
- Bonuses such as breathwork and yoga, depending on the programme
Back on track with more va va voom!
"The Ravenous Reboot.
Food and lifestyle reboot
for Ravenous Athletes and friends.
28-Day Online Plan and Group"
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Do you want to feel better after Christmas/Easter/Summer?
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Do you want to get back on track, fast?
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Do you want to curb your sugar cravings?
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Are you ravenous for food and knowledge?
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Do you want more energy and va va voom?
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Are you carrying weight around your middle?
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Do you need a realistic plan that fits around your sport and busy life?
Ravenous Reboot - 4 Week Group Programme
Rebalance Programme - Group Programme for women 40 to 55 y
- Private online group for group coaching and motivation
- Mini videos and education for when you want to learn but are short on time!
- Food suggestions
- Access to Joanne to ask questions
- Recipes
- Supplement details
- Bonuses such as breathwork and yoga, depending on the programme
Life changing!
"The Rebalance, women only online plan and 4 week group"
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Do you want more energy?
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Do you want to take control rather than feel out of control?
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Do you want to curb your sugar cravings?
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Want to learn and educate yourself about this stage of life?
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Feel confident and grounded?
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Transition as gently through the perimenopause and menopause phase
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Discover natural support
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